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STUDIO · Fort Lauderdale · MIAMI

The Space Fort Lauderdale

Hours vary4/6 checkedNot yet claimed

What they offer.

Veteran-owned contrast-therapy studio with eight cold plunge tubs (37–55°F), two saunas, red light therapy and guided breathwork classes.

Red light therapyCold plunge

Services are listed as the business publishes them. We don’t assess whether a test or therapy is right for you; ask your own doctor.

Trust check.

What we could confirm before you pay: 4 of 6. This is not a rating or medical advice — it shows what you can verify for yourself.

  • Real, sourced locationAddress and details from 2 official sources.
  • Who’s in chargeMedical director and provider credentials not published.
  • Published prices10 menu prices, linked to the business’s own page.
  • Reviews you can check1 review source to read for yourself.
  • See the spaceNo sourced photos yet.
  • Published hoursOpening hours published by the business.

Who’s in charge.

This business doesn’t publish clinical oversight online. Most recovery and training studios aren’t medical providers, so ask about staff training and any health screening before your first session.

We don’t verify licenses or judge whether a service is right for you. Check a physician at DocInfo.org ↗ or the Florida DOH license verification ↗, and talk to your own doctor.

Published menu prices.

Cold plunge, sauna and red light (single session)Published price ↗ · checked 2026-10-29
$49 per session
Cold plunge & sauna onlyPublished price ↗ · checked 2026-10-29
$40 per session
5-session packagePublished price ↗ · checked 2026-10-29
$175 pack of 5
10-session packagePublished price ↗ · checked 2026-10-29
$310 pack of 10
Unlimited membershipPublished price ↗ · checked 2026-10-29
$195 per month
10x per month membershipPublished price ↗ · checked 2026-10-29
$149
1-week unlimited passPublished price ↗ · checked 2026-10-29
$100 per week
1-month unlimited passPublished price ↗ · checked 2026-10-29
$225 per month

Membership: Month-to-month memberships from $75 (2x/month) to $195 (unlimited) covering breathwork, cold plunge, sauna and red light; written notice to cancel; memberships are location-specific. Source ↗

Published USD prices. Check what is included, whether a consultation is required and what your insurance or HSA covers.

Read what others say.

Read the original reviews on each platform before you decide.

Google

Google Maps listing matched to this address and phone

We link to each platform instead of copying its star ratings, so you always see the current reviews. Testimonials chosen by the business are labeled separately. Reviews describe individual experiences, not medical results.

Before you pay, ask.

A few questions that tell you a lot about any longevity business. A good team will answer them clearly, in writing if you ask.

  1. Who orders and reviews my results?Ask who the ordering clinician is for scans and lab tests, who reads them (for imaging, a radiologist?) and who explains the results to you.
  2. What exactly does the price include?Check which tests, visits, supplies and follow-ups are covered, what costs extra, and whether a consultation is required first.
  3. What happens after the visit?Ask how results are shared, whether a follow-up appointment is included, and whether they will send everything to your own doctor.
  4. What are the cancellation and refund terms?Especially for memberships and annual programs: notice period, auto-renewal, refunds for unused months or sessions.
  5. Can I use HSA/FSA funds or insurance?Much of this is self-pay. Ask for an itemized receipt, and check eligibility with your plan administrator rather than the business.

Worth a second look

  • Guaranteed results, “reverse your age” or cure-style promises
  • Pressure to prepay a year or sign up on the spot
  • No named clinician or medical director for medical services
  • Prescriptions offered without a proper consultation
  • A price that won’t say what it includes

This is general information, not medical advice. Talk to your own doctor about whether a test or treatment is right for you.

Opening hours.

Published opening hours · Miami local time

Monday
6am – 7pm
Tuesday
6am – 7pm
Wednesday
6am – 7pm
Thursday
6am – 7pm
Friday
6am – 7pm
Saturday
8am – 2pm
Sunday
8am – 12pm

Open cold plunge and sauna hours; guided breathwork sessions at set times.

Holiday hours and appointment availability may differ.

Getting there.

Pin placed from the published address — approximate.
1271 NE 9th Ave

Fort Lauderdale, FL 33304

Find on Google Maps

Free guided breathwork every Thursday (open to all; veterans highlighted). Session packs never expire. Arrive at least 30 minutes before closing.

More in Fort Lauderdale

Details you can trace.

Source checked 2026-10-29. This listing has not been confirmed by its owner.

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The Space Fort LauderdaleCold plunge, sauna a… · $49
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